April 17, 2018

Chore exercise

Some people segregate their physical fitness into an hour or two sweating away in a sterile workout environment with mirrors all around.

Thousands of dollars are spent to use equipment worth thousands of dollars.

Flexing muscles and circulating oxygen can be achieved in other environments, like outside.

And when the whole lifting of objects and putting them down thing gets boring, you might want to kill two birds with the same stone and be more productive.

Shoveling dirt and splitting wood are both great core workouts.

Look outside the gym for some exercise, that’s all I’m saying.

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